1. Preheat oven to 350°F. Using 1 tsp. butter, grease a 1-quart casserole.
2. Melt 1 Tbsp. butter in a nonstick skillet. Add onion and garlic. Cook 2 minutes or until tender (stirring).
3. Place sweet potatoes, sour cream and onion mixture in food processor. Process until smooth, scraping sides as necessary. Add parsley. Pulse 5 times. Spread into casserole dish.
4. Melt remaining butter and combine with breadcrumbs and cheese. Sprinkle over potatoes.
5. Bake 25-30 minutes or until breadcrumbs are golden brown.
- 31 mg Cholesterol
- 3 g Dietary Fiber
- 6 g Protein
- 208 mg Sodium
- 39 g Total Carbohydrates
- 10 g Total Fat
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Nutritional Information
- 31 mg Cholesterol
- 3 g Dietary Fiber
- 6 g Protein
- 208 mg Sodium
- 39 g Total Carbohydrates
- 10 g Total Fat
Directions
1. Preheat oven to 350°F. Using 1 tsp. butter, grease a 1-quart casserole.
2. Melt 1 Tbsp. butter in a nonstick skillet. Add onion and garlic. Cook 2 minutes or until tender (stirring).
3. Place sweet potatoes, sour cream and onion mixture in food processor. Process until smooth, scraping sides as necessary. Add parsley. Pulse 5 times. Spread into casserole dish.
4. Melt remaining butter and combine with breadcrumbs and cheese. Sprinkle over potatoes.
5. Bake 25-30 minutes or until breadcrumbs are golden brown.